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SERVICES

Some people dream of success. We make it happen.
SELF COACHING

 

Dr. Sanford offers his perosnal tactics and strategies on how to overcome a vareity of obstawcles that peole encoutner in their path to change..

He has developed methods that work in a vareity of goal seeking arenas, wehther in weight loss, sobreity, overcoming call reluctance, mastering writer's block, procrastination and a host of other personal or business goals. 

Testimonial
One-on One Coaching

 

Learn how to achvie your goals with mark's effective one-on-one coaching. Coaching is available in persona, over the phone or by email.  Each session is one hour long, once a week.  Homework will be assigned and msut be compoleted before each session. 

 

It generally  takes about one to three months for an inividual to fully grasp and incorporate the tactices in his or her life before seeing any significant change. The time it takes to achvie a goal mainly depends on the invidual and the amount of motifation he or she can muster.

Newsletter

 

Receive Mark's newsletter to read about the latest news in self coaching. Submit  your email today.

 

“I learned how not to be seduced by my own rationalizations to not make change..”

Fred Scholz, Engineer

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